Download the PQ app

The PQ app is the brand-new companion app for our flagship PQ Program. The PQ app supports your daily mental fitness exercises, coach challenges, and journal. You are also able to watch the weekly video sessions when they are released each weekend.

PQ App icon

This is how the PQ app appears in the App Store

This guide will walk you how to download and register the app so you'll be ready once your program begins. 

You are among the first people to use this brand-new version of the app, so follow the directions below closely.


Steps

1
Using your mobile device, download the PQ app using the correct link for your device. 
  
Download on the App Store


2
Once installed, open the app, enter your email address and choose a password to sign in  


Note: Use the same email address you used to enroll in the PQ Program, typing slowly to avoid spelling errors. This is how our app will recognize you as an enrolled program participant.

3
Follow the prompts to set up your account, and be sure to turn on notifications so we can help you build new mental habits through timely reminders.
4
Once you've successfully set up your account, follow these instructions to learn about your accountability group, your Pod .

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