The Modules section of the PQ app is located via the bottom navigation bar - the cube icon. This section is a library of PQ framed content.


This section gives you a quick overview of the PQ program and the next steps. You'll find a Welcome & Instructions video, Quick App Tour and Goals sheet.

Weekly Video Sessions

This section has the weekly video sessions, which release at midnight on Friday, PT, to view starting Saturday. One will release every week of the program.


Chapters 1-8 are required reading for the PQ program. This section has the audiobook divided into chapters for easy listening. And, it's narrated by Shirzad! 

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