How much time will I need to invest in my PQ Coaching Grant program?

The answer to this depends not only on the course outline but also on your level of engagement. All estimates are only a general timeframe.

We ask that you please keep in mind: the PQ Programs are about growth to reach your true potential, not necessarily a metric. And, Mental Fitness is a marathon (of daily practice) not a sprint. 

PQ Coaching Grant program:

  • 1-hour long video sessions (weekly)
  • 1-hour Live Q&A with Coach Shirzad
  • 15-minute, app-guided mental exercises (daily)
  • 30-minute check-in meetings with your accountability pod group (weekly)
  • Additional week of Grow content to familiarize yourself with offering it to your clients
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