--- title: "Initial Setup: Registration & Your Profile" description: Steps to register and set up your profile in the PQ App. --- [![Positive Intelligence Logo](https://positiveintelligence.com/wp-content/themes/pq-dot-com/assets/images/logo--stacked-d.svg)](https://www.positiveintelligence.com) Support [Skip to content](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#main-content) English Show submenu for translations ![Building Mental Fitness for All](https://support.positiveintelligence.com/hs-fs/hubfs/PQ-Logo-Primary-Lockup-TM.png?width=200&height=66&name=PQ-Logo-Primary-Lockup-TM.png) Open main navigation Close main navigation - English Show submenu for translations - Contact us Contact us How can we help you? - There are no suggestions because the search field is empty. 1. [Support Site](https://support.positiveintelligence.com/article?hsLang=en) 2. [Using the PQ App](https://support.positiveintelligence.com/article/using-the-pq-app?hsLang=en) # Initial Setup: Registration & Your Profile ## Steps to register and set up your profile in the PQ App. [How to Register](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#how) [Create Your Profile](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#create) [View the Sage and Saboteurs Tabs](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#view) [Add Goals](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#add) [Edit App Settings](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#edit) [Contact Support from the App](https://support.positiveintelligence.com/article/40-positive-intelligence-initial-setup#contact) ### How to Register Once you are accepted to the program, you'll be invited to [Download the PQ app](https://support.positiveintelligence.com/article/13-download-the-positive-intelligence-app?hsLang=en).  - Install and open the app - Enter your email address used for the program and choose a password - Signing in for the first time registers you for the program - Follow the prompts to set up your account, and be sure to turn on notifications, so we can help you build new mental habits through timely reminders - After successfully downloading & registering in the PQ app, the next step is determined by the OS (operating system) of your phone ### Create Your Profile Once you download and register, you'll want to access your Profile, by clicking on your Profile at the bottom navigation bar. - This is where you can Edit Profile and view your Sage Muscle level, select Saboteurs (in week 3 of the program), view Stats, adjust Settings (cog icon), and more - You can change your profile picture by clicking on the image - From here, you're also able to edit your personal information and whether or not you'd like your profile public ### View the Sage and Saboteurs Tabs - This area shows all your metrics. - The **Sage** tab showcases your Sage Muscle, Pace, Goals, you Stats and each of the 5 Sage Powers: Empathize, Explore, Innovate, Navigate & Activate. Tap on each Sage Power to learn more. - The **Saboteur** tab is where you can select your [Saboteurs](https://support.positiveintelligence.com/article/saboteurs?hsLang=en) (in week 3), edit your top Saboteurs & learn more about each one. You can also Rearrange Top Saboteurs, Retake the Assessment, and Share your Results with others. ### Add Goals - In your Profile, this is on the Sage tab - Scroll down to Goals - Click Edit to add Goals Your Goals will appear on your Sage tab, helping to keep them top of mind throughout the program. ### Edit App Settings Under Settings (cog icon), you can: - Adjust the Schedule timing & Notifications, by editing the notification times and determine which push Notifications you'd like - Learn how to add Widgets - View the Legal (Terms & Conditions, Privacy Policy and Community Guidelines) - App Info & Support information - You can also see if your PQ App is updated by the app version, under Information - You can Sign Out at the bottom ### Contact Support from the App - Under your Profile, go to Settings - Scroll down to Support -\> Go to the Support portal - Click on the yellow beacon on the bottom right corner - From here, follow the prompts to escalate your concern to the PQ Support team - This is outlined in the [Contact Support](https://support.positiveintelligence.com/article/295-how-do-i-contact-support?hsLang=en) article - Alternatively, you can also learn how to contact support by typing "contact" in the search bar. From here, you're free to visit the FAQs area for more tips on Getting Started, Using the PQ app and search through the knowledge base for answers to common questions.  - [Getting started](https://support.positiveintelligence.com/article/getting-started?hsLang=en#main-content) - [Troubleshooting](https://support.positiveintelligence.com/article/getting-started?hsLang=en#troubleshooting) - [Saboteur Assessment & PQ Score](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#main-content) - [Saboteur Assessment](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#saboteur-assessment) - [PQ Score](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#pq-score) - [Learn More About the Saboteurs](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#learn-more-about-the-saboteurs) - [Using the PQ App](https://support.positiveintelligence.com/article/using-the-pq-app?hsLang=en#main-content) - [Troubleshooting](https://support.positiveintelligence.com/article/using-the-pq-app?hsLang=en#troubleshooting) - [Programs & Membership](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#main-content) - [PQ Program](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-program) - [PQ Coaching Grant](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-coaching-grant) - [Applications Program](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#applications-program) - [PQ Coach Membership](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-coach-membership) - [Pods & Community](https://support.positiveintelligence.com/article/pods-community?hsLang=en#main-content) - [Community](https://support.positiveintelligence.com/article/pods-community?hsLang=en#community) - [Pods](https://support.positiveintelligence.com/article/pods-community?hsLang=en#pods) - [Support](https://support.positiveintelligence.com/article/support?hsLang=en) [![Building Mental Fitness for All](https://support.positiveintelligence.com/hs-fs/hubfs/PQ-Logo-Primary-Lockup-TM.png?width=200&height=66&name=PQ-Logo-Primary-Lockup-TM.png "Building Mental Fitness for All")](https://positiveintelligence.com/) [mailto:support@positiveintelligence.com](mailto:support@positiveintelligence.com) Copyright © 2025, Positive Intelligence