Initial Setup: Registration & Your Profile

Steps to register and set up your profile in the PQ App.

Follow the link here to Download the PQ app for direct links to the App Store or Google Play store
Once installed, open the app, enter your email address used for the program and choose a password
Signing in for the first time registers you for the program
Follow the prompts to set up your account, and be sure to turn on notifications, so we can help you build new mental habits through timely reminders
After successfully downloading & registering the PQ app, the next step is determined by the OS (operating system) of your phone
Next, you'll want to access your Profile, by clicking on your Profile at the bottom navigation bar (or tap on the meters from the Focus screen)

This is where you can edit your profile and view the Sage level, Saboteurs, Stats, Settings, and more
You can change your profile picture by clicking on the image
You're able to edit your personal information and whether or not you'd like your profile public
From the cog icon, you'll be able to change the Settings, adjust the Schedule & Notifications, view the Legal, App Info & support information, along with Signing out.

Under Profile, visit the FAQs area or click on the yellow beacon to search through the knowledge base. You can also learn how to contact support by typing "contact" in the search or answers bar

This is where you can edit the App Schedule for notification times and determine which push Notifications you'd like
Legal outlines Terms & Conditions, along with the Privacy Policy are under this area
You can also see if your PQ App is updated by the app version, under Information
You can Sign Out at the bottom

This area shows all your metrics.
The Sage tab showcases your Sage Muscle and each of the 5 Sage Powers: Empathize, Explore, Innovate, Navigate & Activate. Tap on each Sage Power to learn more]
The Saboteur tab is where you can select your Saboteurs, edit your top Saboteurs & learn more about each one.