Change your Goals & choose your Pace
Follow the steps below to update your Goals or Pace in the PQ App.
Goals
- Once you open your PQ App, click on your Profile
- Under Goals, click Edit
- Type out your Goals
- Click Save
- Edit your Goals at any time during the program from this screen
Pace
- Once you open your PQ App, click on your Profile
- Under Chosen Pace, touch the ">"
- You can learn more about your Pace
- You can slide to change your Muscle Points (MPs) per day
- Click Choose
- Edit your Goals at any time during the program from this screen