---
title: "Meet Your Pod Mates: Pod Details by Program"
description: Find out how to connect with your Pod based on your program, including the PQ Program, company-sponsored programs, the PQ Coaching Grant Program, and the PQ Coach Program.
---

[![Positive Intelligence Logo](https://positiveintelligence.com/wp-content/themes/pq-dot-com/assets/images/logo--stacked-d.svg)](https://www.positiveintelligence.com)

Support

[Skip to content](https://support.positiveintelligence.com/article/pod-details-by-program#main-content)

English

Show submenu for translations

![Building Mental Fitness for All](https://support.positiveintelligence.com/hs-fs/hubfs/PQ-Logo-Primary-Lockup-TM.png?width=200&height=66&name=PQ-Logo-Primary-Lockup-TM.png)

Open main navigation

Close main navigation

- English
  
  Show submenu for translations
- Contact us

 Contact us

 How can we help you?

- There are no suggestions because the search field is empty.

1. [Support Site](https://support.positiveintelligence.com/article?hsLang=en)
2. [Pods & Community](https://support.positiveintelligence.com/article/pods-community?hsLang=en)
3. [Pods](https://support.positiveintelligence.com/article/pods-community?hsLang=en#pods)

# Meet Your Pod Mates: Pod Details by Program

## The way you meet and communicate with your Pod depends on how you joined the Positive Intelligence Program. Find your program below for instructions.

### PQ Program

*If you joined the PQ Program as an **individual:***

- You will receive an email introducing you to your Pod members the week before your program begins.
- Once you receive the introduction email, please reply all and introduce yourself to your pod and agree on a time for your weekly video meetings.
- If you do not receive the email, [contact Support](mailto:support@positiveintelligence.com) for assistance.

*If you joined the PQ Program as part of a **company:***

- You may have already been placed into a Pod with your colleagues.
- Check with your company's administrator or facilitating coach for details about your Pod or to confirm your meeting day and time.

### PQ Coaching Grant program

- The Pod Leader creates a Pod for *accepted* participants who are coaching friends or colleagues.
- For more information, see [PQ Coaching Grant Pod Formation.](https://support.positiveintelligence.com/article/280-who-are-my-pod-members?hsLang=en)

### PQ Coach program

- If you are participating in the PQ Coach Program, review [Networking with Coach Pods](https://support.positiveintelligence.com/article/284-coach-pod-networking?hsLang=en)  for information about Coach Pod sessions, participation, scheduling, and Pod management.
- Coach Pods are separate from Pods in the Foundational Programs and may follow a different format. <https://support.positiveintelligence.com/article/284-coach-pod-networking?hsLang=en>

If you are unsure which program you are in, [contact Support](mailto:support@positiveintelligence.com) for assistance.

 

- [Getting started](https://support.positiveintelligence.com/article/getting-started?hsLang=en#main-content)

    - [Troubleshooting](https://support.positiveintelligence.com/article/getting-started?hsLang=en#troubleshooting)
- [Saboteur Assessment & PQ Score](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#main-content)

    - [Saboteur Assessment](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#saboteur-assessment)
    - [PQ Score](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#pq-score)
    - [Learn More About the Saboteurs](https://support.positiveintelligence.com/article/saboteur-assessment-pq-score?hsLang=en#learn-more-about-the-saboteurs)
- [Using the PQ App](https://support.positiveintelligence.com/article/using-the-pq-app?hsLang=en#main-content)

    - [Troubleshooting](https://support.positiveintelligence.com/article/using-the-pq-app?hsLang=en#troubleshooting)
- [Programs & Membership](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#main-content)

    - [PQ Program](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-program)
    - [PQ Coaching Grant](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-coaching-grant)
    - [Applications Program](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#applications-program)
    - [PQ Coach Membership](https://support.positiveintelligence.com/article/programs-membership?hsLang=en#pq-coach-membership)
- [Pods & Community](https://support.positiveintelligence.com/article/pods-community?hsLang=en#main-content)

    - [Community](https://support.positiveintelligence.com/article/pods-community?hsLang=en#community)
    - [Pods](https://support.positiveintelligence.com/article/pods-community?hsLang=en#pods)
- [Support](https://support.positiveintelligence.com/article/support?hsLang=en)

[![Building Mental Fitness for All](https://support.positiveintelligence.com/hs-fs/hubfs/PQ-Logo-Primary-Lockup-TM.png?width=200&height=66&name=PQ-Logo-Primary-Lockup-TM.png "Building Mental Fitness for All")](https://positiveintelligence.com/)

[mailto:support@positiveintelligence.com](mailto:support@positiveintelligence.com)

Copyright © 2025, Positive Intelligence