Using the PQ App
How to set up your app-guided practice.
- Initial Setup: Registration & Your Profile
- Public vs. Private Profile
- Daily Practice: Focus of the Day, Coach Challenges & Reflections
- PQ Gym: When & How to Log PQ Reps
- Dashboard: PQ Charge, PQ Reps & PQ Muscle
- Watching the Weekly Video Sessions
- Are there phone requirements for the PQ app?
- Can I download the PQ app on my computer?
- How do I change my nickname in the PQ app?
- Why am I not seeing my Pod mates on the app?
- Can I see the Saboteurs in the PQ App?