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Using the PQ App

How to set up your app-guided practice.

  • Download the PQ app (version 2)
  • Initial Setup: Registration & Your Profile
  • Public vs. Private Profile
  • Daily Practice: Focus of the Day, Coach Challenges & Reflections
  • PQ Gym: When & How to Log PQ Reps
  • Community
  • Modules
  • Dashboard: PQ Charge, PQ Reps & PQ Muscle
  • Watching the Weekly Video Sessions
  • Are there phone requirements for the PQ app?
  • Can I download the PQ app on my computer?
  • How do I change my nickname in the PQ app?
  • Where can I find the Privacy Policy in the PQ app?
  • Why am I not seeing my Pod mates on the app?
  • Can I see the Saboteurs in the PQ App?

Categories

  • Getting Started
  • Programs
  • Program Preparation
  • Managing Your Pod
  • Using the PQ App
  • Frequently Asked Questions
  • Troubleshooting
  • Saboteurs
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