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Using the PQ App

How to set up your app-guided practice.

  • Initial Setup: Registration & Your Profile
  • Daily Practice: Focus of the Day, Coach Challenges & Reflections
  • PQ Gym: When & How to Log PQ Reps
  • Metrics: PQ Charge, PQ Reps & PQ Muscle
  • Modules
  • Community
  • Watching the Weekly Video Sessions

Categories

  • Getting Started
  • Saboteur Assessment & PQ Score
  • Program Fast FAQs
  • PQ Program
  • PQ Coaching Grant Program
  • PQ Coach Program
  • Managing Your Pod
  • Saboteurs
  • Frequently Asked Questions
  • Using the PQ App
  • Common Questions with the PQ App
  • Troubleshooting
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