Common Questions with the PQ App
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      2. Common Questions with the PQ App

      PQ Muscle Atrophy

      PQ muscle atrophy can occur if you do not complete PQ Reps in the PQ App.

      • Not completing PQ Reps can inhibit your progress in your mental fitness journey 
      • Be sure to pump your PQ Reps each day
      • More PQ reps builds your muscle score